A Few Tips on Coming Up With Sincere Wedding Vows

The rite of matrimony is one that is always filled with a lot of emotion, with cracking voices that are on the brink of tears, two couples clearly in love with each other exchanging heartfelt promises which are filled with sincerity and sweet emotion. When you've attended your share of weddings, and you are about to take that next step with your girlfriend or boyfriend of several years, you might want to consider just how couples come up with those important words that sends goose bumps down your spine and fill you with so much joy.

Wedding vows are an important component of marriage and indicate just how genuine your feelings are for someone in front of many people and under the eyes of God. This is an all-important declaration of love that is stated in public during religious ceremonies, where two people come together and promise to spend the rest of their lives together in trust and love. There are a few ceremonies which often require the couple to be wed to make use of traditional vows, but there are also others which allow you to personalize them. The latter makes for a better show of emotion, and if you truly want to let your loved one know how you feel about them, deep from the recesses of your own heart, you might want to give some time for this.

If you want to come up with a truly unique wedding vow, come up with a list of the reasons why you want to get married to her. Think of all the things you want to provide her with in life and what you wish from her as well. Although a few couples actually want to spend time away from each other to have truly unique wedding vows, it is all about the both of you connecting with each other and sharing all your dreams, experiences and ideas about your relationship and how you want to take it to the next level. Thus, it would make sense for you to write your vows together. Envision just how you wish to spend your life with him or her, and put everything into words, thus coming up with a wedding vow that is not only sincere, but also one that shares the same thoughts and emotions with your partner.

Words that are spoken out loud in public as a declaration of your love for one another always manages to bring out the romantics in people, allowing you and your partner to connect with each others feelings, thus making your wedding vows an all important ingredient of the life you will both be spending together for a long time. When it is said from the heart, things will truly take a nice turn for you and your partner in the long run.

4 Steps: Make A Sincere Apology

What a frustrating thing it is to have your apology rejected because it wasn’t perceived as sincere after humbling yourself enough to deliver the damn thing in the first place. Equally frustrating, is the fact that, more often than not, this perception is accurate.

There are many ways to get apologies wrong and only a few ways to get them right. But, however you look at it, apologies are usually poorly received due to the huge gap that separates our sincerely felt emotions from the watered-down version that we actually deliver.

The following steps describe how to make a sincere apology and if they’re properly followed, they should bring an end to this frustration.

step 1

Take responsibility for your actions

Above all else, people want to see you own your mistakes. Although we’re only at step one, this is a crucial moment because it sets the tone and creates the momentum for your entire sincere apology. When you’re on the other end receiving a sincere apology, is this not the crux for you, the instant of satisfaction, when that person becomes accountable and admits to precisely what he did wrong? As an expression of repentance, of true regret or remorse, this step matters more than all the rest when you make a sincere apology.

You can best achieve this repentance by using a simple, straightforward sentence that uses two magic words -- I’m sorry. After you’ve uttered those humbling words, address what you did in concise terms. The following examples show accountability through the use of the word “I” and the lack of the word “but”:

• “I’m sorry I blew off our meeting.”
• “I’m sorry I said those things about your mother.”

That should be it. Do not add the feelings you think you incited in the other person (“I’m sorry you misunderstood me” or “I’m sorry your feelings were hurt”); doing so shifts blame away from you, which is the opposite of taking responsibility for your actions.

step 2

Acknowledge the repercussions

You wouldn’t need to make a sincere apology if your actions hadn’t resulted in some nasty repercussions. In step two, you’ll concede to these repercussions with as much objectivity as you can muster.

• “I’m sorry I blew off our meeting; now the entire project is in jeopardy.”
• “I’m sorry I said those things about your mother. They were uncalled for and I should never have let my anger get the better of me.”

That objectivity is the key; it shows that you’ve been able to get past your ego and any residual defensive posturing to confront your mistake with an unimpeachably honest assessment, one with which no one can disagree.

Whatever you do, once again, do not make assumptions about how the other person is feeling, even if you’re certain that they’re accurate. To avoid this, don’t add any qualifying clauses; they often begin with “if” (“I’m sorry if you got offended”) or “but” (“Sorry about losing my temper, but sometimes you piss me off”). Doing so entirely negates your efforts.

We have two more tips to help you make a sincere apology…

step 3

Ask for forgiveness OR offer redress

While the first two steps require a real dose of humility, step three does not -- but its language suggests otherwise. Keep in mind that asking for forgiveness is not always the most appropriate move, since most people receive it when the make a sincere apology. What people really want to know is what you’re going to do to correct the situation, aka your screw up. Keeping with the previous examples, you can continue to make a sincere apology by adding to them:

“I’m sorry I blew off our meeting; now the entire project is in jeopardy. I’ll call the others to appeal for another meeting time.”

In the next example, forgiveness makes sense. If you do request it, do so without putting a time frame on it. Don’t insist on an answer (“Do you forgive me?”), instead give them some mixture of humility and flexibility:

• “I’m sorry I said those things about your mother. They were uncalled for and I should never have let my anger get the better of me. I hope that you’ll forgive me.”

This example is simple and unassuming, but take caution in your phrasing. The contrary would read like, “maybe someday you’ll be able to forgive me,” which actually says, I’m worthy of it -- the question is whether you have it in you to forgive me. When you make a sincere apology, it isn’t the time to impose some moral duty; it’s the time to throw out that hope of forgiveness without implying any demands.

step 4

Shut up and let it end

You should consider those three steps the beginning, middle and end of your actual sincere apology -- it’s really a fairly simple process, provided that you cling to the basics. This last step, however, may be the most difficult because the impetus to throw a variety of tags onto our apologies is sometimes overwhelming. If you want to be interpreted as sincere, you will resist this temptation.

Continuing to talk only waters down everything that’s already been said. More often than not, we see this moment as an opportunity to squeeze in the last word and save face by somehow mitigating our mistake. In doing so, you’re bound to torpedo the whole apology. Typically it sounds like this: “But you know, you’re not completely blameless in this whole thing” or “C’mon, cut me some slack; everybody makes mistakes. Even you have to admit -- your mom can be a bitch.”

Before you detonate the first three steps, learn to resist the urge to qualify your sincere apology further -- shut up, don’t say another word, and allow the matter end, then and there.

 

Being Sincere

Sincerity:

A sincere person is honest and always keeps their word.  The word "sincere" comes from the Latin word "sincerus" which means "clean and pure".  The ancient Greek word for "sincerity" carries a similar meaning. The Greeks made clay statues which they baked in kilns, and these usually emerged with small cracks.  They tried to hide the cracks by filling them with hot wax.  Once in a while, a statue without cracks would appear.  On these perfect statues they wrote "sinceros", which means "without wax."

Is your leadership "without wax"?  In other words, are you always honest and sincere in what you think, promise and do?

Insincere Saul:

David had fled into the desert to escape from king Saul.  (Read the story of David and King Saul in 1 Samuel 26:1-25).  David had an opportunity to kill king Saul while he was sleeping and surrounded by his army.  Instead of doing this, David took Saul's spear and water jug, and used these to prove that he had spared the life of his enemy.   David said to Abishai his friend, "The Lord forbid that I should lay a hand on the Lord's anointed".

 

Saul then promised to stop chasing David and said, "I have sinned, so come back, David my son.  Because you considered my life precious today, I will not try to harm you again."
The king might have been sincere - at the moment he made his promise!   But, sincere words are not sufficient evidence of a changed heart.   Saul's promise was empty words and he continued to try and kill David.

Our Best Example:

When God made a promise to Abraham to bless him and multiply his descendants.  God kept His promise, but could find no better way to show His good faith than to use His own name, and that settled it!   And after waiting patiently, Abraham received the promise.  God has also promised us many things in the Bible and He will keep these promises, because God does not lie!

Good Leaders:

God is sincere and showed this by keeping His promise to Abraham.  Why did God take such pains to confirm His promise?  Because He knew how often we doubt and fear.  Everything that God has promised us in Christ is ours.  What a gracious God we have and how little cause we need have to doubt Him! Sometimes we are sincere when we make promises, but we then need to carry through and do what we promised.  What about you?  Are you a sincere person?  I hope you are!

God Bless.

How to Be Sincere

Only those who have learned the power of sincere and selfless contribution experience life's deepest joy: true fulfillment. — Anthony Robbins

Sincerity of feeling, intent and presentation touches the hearts of everyone. But what exactly defines sincerity? And how do you achieve it? No other formula exists for sincerity than to be sincere by being genuine, having faith and trust in yourself, and just being rather than trying to project something that you are not.

Steps:

1. Act the same way alone as you do when in the presence of others. This is the real you and this is the person that people will warm to and trust. If you try too hard to be what you think other people want to see in you, the result will not be sincere and you will spend a lot of time projecting a persona that is not a real part of yourself. That is not only hard work but is ultimately insincere.
2. Do things out of the goodness of your heart; don't seek a reward or do things to acquire things from people. When you give without expecting the boomerang effect to occur, the giving becomes an act of sincerity and an expression of your genuine concern for and interest in others. A heart that is worn on the sleeve is evident to others, and people who do this will engender a sense of rapport with others.
3. Understand that sincerity comes from the heart. Whatever you do or say, it is vital to mean to do or say it and to back it up with your beliefs. You cannot be sincere if you say you like chocolate when you hate it. You cannot be sincere when you compliment someone but deep inside you detest him or her. You cannot be sincere when you apologize just for the sake of disarming the person that you offended, with the motive of future revenge, but you can be sincere if you are truthful to yourself.
4. Don't do it or say it, unless you believe it from your heart. If you are placed in a situation that requires you to offer compliments or to express your opinions and tastes but you feel hampered by "white lies", there is an easy solution to this. Only choose the truths. For example, if you are called upon to give a speech about a person who is someone you would rather not be anywhere near ordinarily, choose things about that person that are good. List at least three things which you know to be good about that person and develop your speech around the good points. This will help you to speak genuinely and from the heart.
5. Realize that sincerity can expose you. Opening up to others about your feelings, motives and aspirations can cause some people to react in insincere ways and to try and drag you down. If you are forearmed to expect this possibility, then it will come as less of a shock. Remain calm and non-confrontational when faced with such responses. There are reasons such as insecurity and anger that lie behind the inability of some people to cope with sincerity and to abuse you for it.
6. Use positive affirmations. Always seek the good in you, in others, in situations. Try to place yourself in the other person's shoes to see where they are coming from. When negative connotations arise, use your positive affirmations to override the negatives and to try to find the silver lining in any situation. Sincerity thrives on effort to think the right way.
7. Don't over-polish things. Sincerity is about immediacy, spontaneity, spur-of-the moment responses that well up from your genuine self. Polishing responses (whether by e-mail, speech, letter or otherwise) often removes the sincerity and replaces it with overlays of caution, attempted perfectionism and maybe even sugar-coating. The difference is detectable by the recipient and can mean the difference between you getting that deadline shifted, getting that job, getting that understanding you so very much need... or not.
8. Be hospitable and lack material neediness. Sincerity is advanced when you are open to having others in your life and when you do not feel a need to compare yourself with what others have and what you do not. Material neediness destroys the ability to be sincere because your focus is always on protecting your possessions and aiming to accumulate more instead of looking outwards into the human community around you and perceiving the ways in which you can add substance to it through the goodness of your heart. Learn to let go of this neediness and learn to open your heart to people and your community. In that way, sincerity will become second nature.

Tips:

• 
  Smile — It takes a lot fewer muscles to smile than to frown, and a smile speaks volumes to others about your genuine intent and feelings.
• Ask yourself if your actions are being done to get noticed or if they're done from the heart.
• Ask yourself how many times you say something or do something and end up feeling a sense of dissonance.
• Don't worry if you have been inconsistent. Sincerity takes time to nurture.
• Try volunteering and contributing to the community in the most giving way possible.

Warnings

• Beware of pretending to be sincere; false sincerity is easily detected.